{"product_id":"breath-by-james-nestor","title":"Breath by James Nestor","description":"\u003cp\u003eA \u003cem\u003eNew York Times\u003c\/em\u003e bestseller and a \u003cem\u003eWashington Post\u003c\/em\u003e Notable Nonfiction Book of 2020. Journalist James Nestor travels the world to uncover what went wrong with the way humans breathe — and what the latest science says we can do about it.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eExplores the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya \u0026amp; Tummo\u003c\/li\u003e\n\u003cli\u003eDraws on thousands of years of medical texts and cutting-edge research in pulmonology and physiology\u003c\/li\u003e\n\u003cli\u003eLooks at how small shifts in how we inhale and exhale may influence everything from athletic performance to sleep\u003c\/li\u003e\n\u003cli\u003eNamed a Best Book of 2020 by NPR\u003c\/li\u003e\n\u003cli\u003eA fascinating read for anyone curious about this most basic — and overlooked — biological function\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Other","offers":[{"title":"Default Title","offer_id":48056518869269,"sku":"9780735213616","price":14.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0825\/2581\/5061\/files\/breath-by-james-nestor-4463828.png?v=1782950106","url":"https:\/\/livefreeskincare.com\/products\/breath-by-james-nestor","provider":"Free Living Co","version":"1.0","type":"link"}