Erythritol
Depends on dose
Sweetener or bulking agent, found in supplements rather than skincare.
- What it does
- Nutrition & supplement
- Our take
- A sugar alcohol that does not spike blood glucose. Better than the synthetic sweeteners by a distance. Some people get GI upset above about 20g a day, which is a serving-size question rather than a safety one.
- What we look for
- Fine in a drink mix, unnecessary in most
Every other ingredient, with the same treatment.
MADE SAFE certifiednot-plastic packaging